If you have experienced the consequences of high blood pressure or if you have seen them in a person close to you, you know how important it is to pay attention to your blood pressure. In addition to ensuring a healthy lifestyle and diet, regular monitoring and recording of blood pressure is essential. For people at risk of high blood pressure, this usually means measuring and recording their blood pressure levels at least twice a day. To have a real chance of sustaining this discipline, this regular blood pressure check needs to be integrated into daily life and made as easy as possible. One way to do so is by using the BloodPressureCompanion.